Life Begins Outside Your Comfort Zone

Life Begins Outside Your Comfort Zone

Over the years I have undoubtedly built a safe and predictable life for myself. It is easy, it is comfortable and it ensures I pass the time in a healthy manner. Now, the aforementioned ‘passing of time’ is not enough, in fact, it’s far from anything even close to...
Survive And Thrive This Festive Season

Survive And Thrive This Festive Season

I read an article today that highlights the horrendous suicide rates in New Zealand. In 2016/2017 roughly 606 Kiwi’s took their own lives. This makes me really sad. Sad for those who lost all sense of hope and heartbroken for those they left behind. The media...
An Open Letter To Anyone In Pain

An Open Letter To Anyone In Pain

Believe me, I know it doesn’t feel like it now, but as the saying goes, this too shall pass. I know the depths of the pain and darkness you find yourself residing in. I understand the confusion and noise that comes with analysing every detail of what has gone wrong,...