Life Begins Outside Your Comfort Zone

Life Begins Outside Your Comfort Zone

Over the years I have undoubtedly built a safe and predictable life for myself. It is easy, it is comfortable and it ensures I pass the time in a healthy manner. Now, the aforementioned ‘passing of time’ is not enough, in fact, it’s far from anything even close to...

5 Lessons I Learned Late In Life

5 Lessons I Learned Late In Life

I have been reflecting recently on how much my life has changed in the last year. How much better things are… how many years I’ve wasted coasting safely through life. I wrote an article last year on my Instagram page (@towhomitmayconcernnz) in which I acknowledged...

Survive And Thrive This Festive Season

Survive And Thrive This Festive Season

I read an article today that highlights the horrendous suicide rates in New Zealand. In 2016/2017 roughly 606 Kiwi's took their own lives. This makes me really sad. Sad for those who lost all sense of hope and heartbroken for those they left behind. The media won't...

Fall In Love With Yourself First

Fall In Love With Yourself First

For most of my life, the idea of self-love has been absent to me. To truly look within and have compassion and care for myself has been an experience I have only read about. Looking back, it seems somewhat silly to me that I have at times given those who are...

An Open Letter To Anyone In Pain

An Open Letter To Anyone In Pain

Believe me, I know it doesn’t feel like it now, but as the saying goes, this too shall pass. I know the depths of the pain and darkness you find yourself residing in. I understand the confusion and noise that comes with analysing every detail of what has gone wrong,...

Finding Light In The Darkness

Finding Light In The Darkness

With summer on the way, it's the perfect time to take stock of all that is good and bright in our lives. With the influx of Vitamin D, it's natural to be in a positively heightened state and appreciate the goodness that occurs in our daily lives. Sounds simple right?...

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