by timkavermann | Jul 29, 2018 | Mind, Body & Soul
Over the years I have undoubtedly built a safe and predictable life for myself. It is easy, it is comfortable and it ensures I pass the time in a healthy manner. Now, the aforementioned ‘passing of time’ is not enough, in fact, it’s far from anything even close to...
by timkavermann | Mar 29, 2018 | Mind, Body & Soul, Relationships
I have been reflecting recently on how much my life has changed in the last year. How much better things are… how many years I’ve wasted coasting safely through life. I wrote an article last year on my Instagram page (@towhomitmayconcernnz) in which I acknowledged...
by Ampara Bouwens | Jan 25, 2018 | Mind, Body & Soul, Relationships
Brother, you are on my mind. Over the past 12 years, working as a clinical psychologist, I have mostly worked with men. During that time my biggest challenge has been getting men to talk about their feelings. Why is it that men are so reluctant to talk about their...
by timkavermann | Dec 21, 2017 | Mind, Body & Soul
I read an article today that highlights the horrendous suicide rates in New Zealand. In 2016/2017 roughly 606 Kiwi’s took their own lives. This makes me really sad. Sad for those who lost all sense of hope and heartbroken for those they left behind. The media...
by timkavermann | Dec 1, 2017 | Mind, Body & Soul, Relationships
For most of my life, the idea of self-love has been absent to me. To truly look within and have compassion and care for myself has been an experience I have only read about. Looking back, it seems somewhat silly to me that I have at times given those who are...
by timkavermann | Nov 2, 2017 | Mind, Body & Soul
Believe me, I know it doesn’t feel like it now, but as the saying goes, this too shall pass. I know the depths of the pain and darkness you find yourself residing in. I understand the confusion and noise that comes with analysing every detail of what has gone wrong,...
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